Functional Medicine Practitioner
Nutrition
Food is medicine. Everyone has different requirements and responses to food. First, we need to identify what food allergies and/or sensitivities an individual may have and then focus on the food that benefits them--providing the body with an abundance of energy to function at its best.
Body
Our body is made to move. It is an incredible form that is you - a complex human body machine that fulfils the functions necessary for everyday living and that is capable of so much when we put in time and effort. We aim to build a strong, healthy system, from the inside out, with the principles of functional medicine.
Mind
The mind is extremely powerful, and the healthier we are, the better we feel. By improving our mindset through a holistic functional medicine approach, we can create significant change that benefits our mood, focus and outlook on life. This allows us to achieve our daily goals and manage life’s demands more effectively.
Sleep
Sleep is our superpower. Good sleep = good outcomes. The amount of good quality sleep we get, allows the mind and body to recharge. Using tools from integrative functional medicine, we can ensure restful sleep that helps you achieve more in your day at a higher level of functioning.
Relationship
When we focus on ourselves and feel better - boosting confidence and self-esteem - we can build long-lasting and meaningful relationships that last a lifetime. Strong relationships improve our overall well-being and have a positive impact on those around us.
ROOT CAUSE MEDICINE
Your guide to a
healthy self & body
Jayden Pileggi Functional Medicine is about identifying your needs as an individual to create a personalised treatment plan to improve and optimise your health.
Whether you have mild to chronic health conditions and are seeking answers; or, you want to improve your health, fitness & lifestyle goals, our purpose is to guide and motivate you throughout your health journey with evidence-based certified functional medicine.
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FUNCTIONAL MEDICINE
Jayden Pileggi
Hi, I’m Jayden Pileggi. I am a certified functional medicine practitioner with many years of experience within the health, lifestyle, and medical field. After completing a Bachelor of Exercise & Sport Science degree, I’ve worked in several roles with the goal of enhancing peoples’ physical performance.
I later completed a Master of Occupational Therapy degree where I assisted people to improve function across multiple systems. This led me to become a certified Functional Medicine Practitioner, integrating both physical and mental health to address the root causes of illness and promote whole-body healing.
My approach focuses on personalised, science-backed strategies to optimise gut health, hormone balance, immune function, and overall vitality, ensuring long-term wellness rather than just symptom management with the main objective of optimising overall wellness.